Essentials of Tai Chi and Qigong

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while doing it! Best of all, you can enjoy all these benefits yourself, regardless of your current level of physical fitness.

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Internet Marketing

TTC – Essentials of Tai Chi and Qigong

$27.00

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Tai chi is a philosophy of balance and a pinnacle of the martial arts, known as tai chi chuan (or taijiquan), which means “the ultimate martial art.” Qigong, which is traditionally studied alongside tai chi, means “energy exercise.” Together, these two disciplines are transforming the way people take care of themselves.

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LifeStyle & Medical Health

Essentials of Tai Chi and Qigong

$52.00