Every Other Day Diet Deluxe

Showing all 2 results

-47%

Every Other Day Diet Deluxe from Jon Benson at Midlibrary.com

Quick View

Health & Fitness - Sport

Every Other Day Diet Deluxe from Jon Benson

$25.00

-64%

The Every Other Day Diet is broken down into a cycle of “burn days” and “feed days”. During the burn days, you eat only 30-50% of your maintenance caloric intake. During the feed days, you consume up to 150% of your maintenance caloric intake. You are allowed to eat the foods that you like on these days as long as the portions are controlled.

Quick View

Health & Fitness - Sport

Jon Benson – Every Other Day Diet Deluxe

$17.00