PRANAYAMA

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Richard Freeman teaches that every breath we take can become a guiding thread into the depths of yoga—a place of freedom and immediacy of awareness that begins on the practice mat and gradually extends into each moment of our lives. Pranayama shares the wisdom of Richard’s four-plus decades of teaching and practice to illuminate your own continuing exploration of this essential skill.
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Health & Fitness - Sport

Richard Freeman PRANAYAMA

$40.00
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