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× The snowboarding equivalent of Tony Hawk's successful TRICK TIPS series, this first volume features some amazing stunts taught in a easy-to-follow, straightforward way. Also included here is some advice on how to look after your snowboard, and some very entertaining dialogue from snowboarding gurus Todd Richards and Billy Anderson. Richards shares his expertise with detailed instructions for kickturns and ollies, frontside and backside airs, dropping in to the halfpipe, and controlling speed while riding. As a member of the first U.S. Snowboard Team, having competed in the 1998 Olympics in Nagano, Japan, Richards is one of the true authorities on the sport. Jumps, rails, and grabs are covered here, as are other basic information tidbits such as snowboarding safety and etiquette. TODD RICHARDS' TRICK TIPS VOLUME I is an instructional film more than anything else, helping beginner snowboarders to improve their technique, practice basic tricks, and head on up to the next level. Trick Tips Volume 1 Snowboarding Park And Pipe Basics - Todd Richards
1 x $15.00
$15.00
$15.00
× Learn to do a virtual demo like a CUTCO expert. No knives, rope, leather, or printed training manual required. Mike Monroe - Virtual Demo Training (Vector Marketing Virtual Training 2020)
1 x $20.00
$20.00
$20.00
× What should we eat? It’s a simple and fundamental question that still bewilders us, despite a seemingly infinite amount of available information on which foods are best for our bodies. Scientists, dieticians, and even governments regularly publish research on the dangers of too much fat and sugar, as well as on the benefits of exercise, and yet the global obesity crisis is only worsening. Most diet plans prove to be only short-term solutions, and few strategies work for everyone. Why can one person eat a certain meal and gain weight, while another eating the same meal drops pounds? Part of the truth lies in genetics, but more and more, scientists are finding that the answer isn’t so much what we put into our stomachs, but rather the essential digestive microbes already in them.Drawing on the latest science and his team's own pioneering research, The Diet Myth explores the hidden world of the microbiome, and demystifies the common misconceptions about fat, calories, vitamins, and nutrients. Dr. Tim Spector shows us that only by understanding what makes our own personal microbes tick and interact can we overcome the confusion of modern nutrition, allowing us to regain natural balance in our bodies. Countless recent scientific papers have been written on weight-loss topics like prebiotics and fructans, and The Diet Myth gathers these latest findings into one place, revealing new information about how best to lose weight and manage our bodies. Mixing cutting-edge discoveries, illuminating science, and his own case studies, Spector reveals why we should abandon fads and instead embrace diversity for a balanced diet, a healthy stomach, and a nourished body. The Diet Myth: Why the Secret to Health and Weight Loss Is Already in Your Gut - Tim Spector
1 x $15.00
$15.00
$15.00
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Cart totals

Subtotal $50.00
Total $50.00

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