Why’s It So Hard To “GET IN SHAPE”? Do I Just Have “Bad Genes”?
Are you destined to live with your love handles and make peace with your belly fat?
It feels like some people are just dealt a better hand of cards when it comes to beautiful bodies. And that isn’t fair…
They can eat whatever they want and they still look great. But you gain a few pounds just by walking up the pasta aisle at the grocery store!
Those men and women with the “beautiful|” gene get other fringe benefits too. They ooze confidence when they walk into a room. They laugh easily, and they can work any crowd with Hollywood poise.
Jeez, wouldn’t that be nice…
Well guess what? It’s NOT About Their Genes…
There’s only one thing holding you back from the body you thought was reserved for the “genetically gifted”.
Consistent application of new habits.
That’s right. You are the result of all the choices — big and small — that you’ve made up until now.
If you want a different result, you just need to make different choices. Sure, this SOUNDS easy, but the reality is quite different…
5 stars!
Adam Steer
Ryan and Adam
Founders of BodyweightCoach
Ryan and Adam — The Bodyweight Coaches — have over 44 years of combined experience in helping regular people reach their fat loss goals. Today thousands of people around the world are taking advantage of their unique equipment-free training methods to change their bodies — and their lives.
The TRUTH About Workout & Diet Traps
It’s not your fault that you’ve had a hard time making the right choices. After all, there’s so much CONFUSION about what works and what doesn’t when it comes to diet and exercise.
And it isn’t just confusing. It’s also frustratingly tough to actually stick to anything…
Most workout sessions are far too long. and they require special equipment. Most diet programs are complicated, use bizarre ingredients that you can only get in a health food store, and they’re nearly impossible to follow.
The Anytime, Anywhere Workout Solution
It doesn’t have to be that way.
And that’s why we developed an entire workout system built ONLY on bodyweight training. But not just any form of bodyweight workouts…
Most bodyweight programs are a long boring slog of push ups, sit ups and other standard “vanilla flavored” exercises. And that’s a shame!
You see, bodyweight training offers an incredible variety to choose from. There are so many ways you can move your own body through space. The possibilities truly are endless.
You’ll NEVER be bored using our strategically designed BW3 Workout System™.
But there is one other thing you have to remember…
You Can’t Train Your Way Out Of A Bad Diet.
No matter how great your new bodyweight workout is, you’ll never reach your goals without a solid diet plan.
Unfortunately, most fad and celebrity diets are confusing, useless or even dangerous.
That’s why we’re giving you a knowledge of the fundamental principles of what food actually does in your body, how it affects your fat loss, and exactly how to apply those principles in your daily life.
But even if you have all this knowledge, it still won’t be enough.
The BEST diets usually fail for one important reason…
Information overload.
We wouldn’t do that to you. We start you off with a 6-day step-by-step program to ease you into new eating habits that last a lifetime — and set you up for stunning effortless fat loss results.
You only have ONE thing to think about with each new day. And that makes it easy to stick to the program. Once you get going, you’ll build confidence and gain the motivation to continue on your journey.
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