Barbara Neiman – Yoga and Mindfulness for Children and Adolescents: Proven Self-Regulation and Trauma-Informed Strategies
- Strategies for: Completing tasks, managing emotions, increasing attention, communicating and meeting challenges
- Reduce trauma, anxiety, and depression with guided meditation
- Regulate emotions with 6 breathing techniques and reduce impulsive behaviors
- Build self-regulation, self-esteem and confidence
Many of my clients have limited movement quality and repertoire, poor attention, trauma and sensory issues.
When I began to teach clients yoga, developmental movement patterns and simple breathing techniques, they became more integrated in their motor responses and their attention improved drastically!
Trauma-informed yoga and mindfulness created an immediate shift in clients’ body awareness, ability and tolerance. Clients were empowered by tuning into the body to a place of relaxation, control and confidence. Learning mindfulness and yoga reduces stress and increases movement repertoire.
As a therapist, the more I quieted my mind, the more effective I was in teaching my clients to self-pace and access the brain body connection somatically. My work became more successful as the clients felt less stressed and more focused.
Come experience this brain-body seminar and learn trauma-informed yoga strategies for children and adolescents with ADHD, autism, trauma and sensory issues. Learn techniques for attention, following directions, managing emotions, completing daily tasks, socializing and communicating.
Get Barbara Neiman – Yoga and Mindfulness for Children and Adolescents: Proven Self-Regulation and Trauma-Informed Strategies at tenco.pro
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