Christa Orecchio – The Adrenal ReCode

Christa Orecchio – The Adrenal ReCode

Why You’re Experiencing These Symptoms

The nervous system is the foundation of ALL aspects of our health including our:

Adrenals
Thyroid
Sex hormones
Digestion
Immunity
Weight management
Emotional well-being

When any part of our system is unhealthy, the other parts cannot function as they should. The list of symptoms goes on and on and will continue to get worse if not healed in a lasting way.
Here’s What’s Happening In Your Body

The rest-digest-and-heal branch of our nervous system should be the dominant branch of our nervous system, allowing us to enjoy living in a calm, peaceful, and confident state. The fight-flight-or-freeze branch of our nervous system should only kick in as the dominant branch when we’re in actual danger.

Due to stressors, past traumas, a fast-paced modern-day life, and a diet inappropriate to meet the needs of our body, a physical pattern has been created that leaves the fight-or-flight nervous system in the driver’s seat.

Due to this, we are consistently and unnecessarily releasing stress hormones (cortisol and adrenaline), which desensitizes our cells to insulin (our blood sugar-regulating hormone) and prevents our cells from converting the food we eat into the fuel we need to make energy, which leaves us tired, hangry, overweight, anxious, and sleepless.

Sympathetic Nervous System (where 80% of us live)

Parasympathetic Nervous System (where you regularly should live)

We’re stuck in a vicious cycle that breaks down our physical and emotional health.

We must first interrupt this chaotic cycle and put the rest-digest-and-heal branch of the nervous system back in the driver’s seat.

And then we are able to heal the collateral damage that’s been done to the nerve cells from living in a prolonged state of stress by restoring the outer layer that protects it.

The Outcome

Once you’ve made progress in BOTH your physical and emotional health, you will:

Have steady energy
Lose the stubborn excess weight
Sleep deeply through the night
Feel a sense of peace & calm

This allows you to approach life from a place of feeling safe in your body, supported by the world, decisive in your choices, and confident in yourself.

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