Improving Self Awareness from Stone River eLearning

Improving Self Awareness from Stone River eLearning

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Self-awareness is the most important thing towards being a champion.

While a multitude of factors can be involved in creating a successful person, almost every individual who reaches a high degree of personal and professional achievement has a keen sense of self-awareness. Through this course, you will learn how to become more self-aware to grow yourself professionally and boost career development.

By the end of this course, you will learn:

Identifying beliefs to enhance self-awareness
Stepping outside of yourself
Self-awareness strategies
Reflecting and enhancing self-awareness
Identifying the ripple effect
Managing stress
Seeking feedback to boost self-awareness
Choosing your self-awareness strategies
Top tips for self-awareness success

A highly self-aware person will be better equipped to deal with daily life and its challenges. SIGN UP TODAY!

Course Curriculum

Getting Started

Getting Started (1:03)

What is the Self?

What is the Self (5:03)
What is the Self Case Study (0:36)
Module Two: Review Questions

Awareness of the Physical Self

Awareness of the Physical Self (6:15)
Awareness of the Physical Self Case Study (0:39)
Module Three: Review Questions

Time Management

Time Management (8:44)
Time Management Case Study (0:43)
Module Four: Review Questions

The Emotional Self

The Emotional Self (3:34)
The Emotional Self Case Study (0:37)
Module Five: Review Questions

Mood Management

Mood Management (6:39)
Mood Management Case Study (0:32)
Module Six: Review Questions

The Psychological Self

The Mental Self (7:30)
The Mental Self Case Study (0:40)
Module Seven: Review Questions

Interpersonal Awareness

Interpersonal Awareness (8:21)
Interpersonal Awareness Case Study (0:46)
Module Eight: Review Questions

The Spiritual Self

The Spiritual Self (4:56)
The Spiritual Self Case Study (0:37)
Module Nine: Review Questions

Limitations of Self-Awareness

Limitations of Self Awareness (6:31)
Limitations of Self Awareness Case Study (0:35)
Module Ten: Review Questions

Independence Versus Interdependence

Independence Versus Interdependence (6:41)
Independence Versus Interdependence Case Study (0:34)
Module Eleven: Review Questions

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