Lee Holden – Qi Gong for Joints and Bones

Lee Holden – Qi Gong for Joints and Bones

[1 DVD – Rip]

Over time, repetitive motion, stress and improper posture deplete our joints and bones of essential life force. According to the wisdom of Qi Gong, this stagnant energy is an underlying cause of this deterioration; like standing water, stale energy leads to pain and stiffness. This simple, effective Qi Gong routine will free up the vital life force in your joints and bones and make you feel great!

This simple qi gong routine will also:
Alleviate Painful Joints Naturally
Increase Joint Mobility throughout the Entire Body
Become More Flexible
Increase Bone Density
Cultivate More Energy