Mike Reinold – Inner Circle – How to Perform Self-Myofasdal Release

Mike Reinold – Inner Circle – How to Perform Self-Myofasdal Release

This month’s Inner Circle webinar reviews my system of performing self-myofascial release.  As with anything else, there is a right way, wrong way, and a better way to perform self-myofascial release.  In this webinar I will:

• Discuss why we use self-myofascial release
• Review the different types of tools you can use and my recommendations on what I think is best
• Overview how I perform self-myofascial release with my clients, patients, and athletes
• Discuss when to perform self-myofascial release

To access this webinar:

• Inner Circle members click here to access the webinar
• Learn how to access this webinar and much more in my online Inner Circle Mentorship program

And if you’re looking for my recommendations, click here to see my list of the best foam rollers and self myofascial release tools.

Get Mike Reinold – Inner Circle – How to Perform Self-Myofasdal Release at Tenlibrary.com