$132.00

Nine Dragon Baguazhang for Street Combat – John Painter

Digital Download [6 AVI + Bonus 1 PDF]

Volume 1: Training Principles - Stances, postures, palms, linear forms - This tape takes you step-by-step through the stances, postures and eight palms. You'll learn Capt. Painter's principles of developing Jing (mind/body internal force) for sensing and emitting power for each of the eight palms in their yin and yang aspects.
Nine Dragon Baguazhang for Street Combat – John Painter

$132.00