Pavel Somov – 2-Day Intensive Training: Shame Guilt and Self-Criticism Certificate Course
Shame, Guilt and Motivational Apathy as Impediments to Clinical Progressâ
- Therapy as a trigger and affect avoidance
- Clinical impasses (underutilization, stagnation, premature termination)
- Shame, guilt and a sense of not-deserving
- Secrets from self and from therapist
Tools for Catalyzing Progress in Therapy
- Normalizing, de-pathologizing, un-diagnosing
- Dialectic reframing & evolutionary psychology
- Mindfulness & metacognition
- Self-acceptance & self-compassion
- Neuroplasticity of internalization
Shame:Â Clinical Techniques to Move Therapy Forward
- Debunking the myth of self-sabotage
- Manage outside judgement with a self-referenced identity
- Techniques to negate sweeping generalizations
- Foster self-forgiveness with motivational innocence
Guilt:Â Help Clients Overcome the Debts of Guilt
- Differentiate guilt from regret
- Ordinary perfection & self-acceptance
- Master the fear of making mistakes
Self-Doubt, Dilemmas & Indecision:Â Interventions for Clients Paralyzed by Uncertainty
- Normalizing strategies to dissipate self-doubt
- Manage the anxiety of unpredictability with uncertainty training
- Make decisions easier with the art of arbitrary choice
- Reframe a dilemma as a choice between two rights
Motivational Apathy & Self-Inefficacy: Strategies to Improve Motivation and Autonomy
- Find a reason-to-change with the change equation
- Techniques that leverage intrinsic motivation
- Find freedom-to-change with Choice Awareness Training (CAT)
- Pattern interruption for habit change â get clients off autopilot
Self-Criticism and Self-Stigmatization:Â Quiet Your Clientâs Inner Critic
- Varieties of self-deprecation (self-criticism, self-loathing, etc.)
- Techniques to reframe symptoms as strengths
- Compassion exercises for problematic habits of self-care
- Recover from the disease model
Working through Affect Avoidance
- Exposure, mindfulness & metacognition
- Top-down & bottom-up emotional self-regulation
- Cue-conditioning of self-Regulation
Connect Specific Strategies to the Treatment of:
Trauma
- Damaged goods, survivorâs guilt & avoidance of conflict
- Somatic interventions to restore the original goodness
- Strategies to survive without guilt
- Conflict avoidance: Paper tigers v. real tigers
- Exercises to rediscover self-worth
Stress and Anxiety
- Mediate the paralysis of perfection with self-acceptance
- Non-neurotic, stress-free perfectionism
- Social anxiety as shame & self-doubt: disapproval inoculation & self-referencing
- Mindfulness-based, non-anxious self-consciousness
Emotional Eating & Binge Eating
- How shame pushes clients into binge eating
- Choice Awareness Training for moderation & presence
- Self-acceptance strategies for emotional eating
- Transcend body shame by dis-identifying from the physical
Anger
- Shame of fear: Shame as a cover for anger
- The vicious guilt-anger loop
- Self-acceptance techniques for internal damage control
- Compassion exercises to let go of anger
Depression
- Depression as self-exile
- Shame as a risk factor for suicide
- Mindfulness for managing rumination
- Metacognitive silence: From negative self-talk to selfaccepting non-talk
Substance Abuse
- Addressing the shame of relapse
- Self-assertive trigger avoidance
- Choice awareness techniques for habit modification
- Build craving/impulse control skill power
Betrayal, Secrecy & Deception
- Separation & divorce as self-care & progress
- Secrets from therapist without rupture of rapport
- De-pathologizing the motives behind lying & deception
Research, Limitations and Potential Risks
Get Pavel Somov – 2-Day Intensive Training: Shame Guilt and Self-Criticism Certificate Course at tenco.pro
Reviews
There are no reviews yet.