Powerbuilding Part 2 – INTENTsity from Ben

Powerbuilding Part 2 – INTENTsity from Ben

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The Next Level of Size and Strength

Look, I get it: you want to be a big, strong motherfucker. You want to be the guy who makes everyone in the gym stop what they’re doing and stare at you every time you hit a heavy set or flex with a sick pump. But it’s not easy. Even a good program can get mundane; even an experienced lifter can struggle with finding the right ways to bring up weak points.

Now, I truly believe that everyone can overcome these difficulties — with enough time, consistency, and effort. But it can take a whole hell of a lot of time, especially when you’re trying to figure out everything for yourself.

That’s where guided programming comes in. Working with an expert is the single best way to jump-start your training progress, whether you’re just starting out or you’ve gotten to the Dead Zone and started to stall. Regardless of your level of experience, a little guidance can go a long way towards helping you to achieve your goals.So that’s exactly what this course provides.

Here’s how it works:

Each week, you’ll receive a detailed, flexible weekly training plan. If you only have three days a week to lift, no problem. But if you want to crush it five days out of the seven, you’ll know exactly how to make that happen.
You’ll also receive a strategy guide for that week: an in-depth video explaining the goals of each training day, and sharing hints for how to perform certain exercises more effectively.
Finally, you’ll get access to the reference library, explaining the nuances of basic movements, ab training, warming up, eating to gain, and much, much more.

If you’re ready to get started, just click below to sign up now! And no matter what, remember to Think Strong and Train Hard!

Be

It’s Not For Everyone

Can you work this hard? Or are you prepared to put in the effort to learn how?

Your Instructor

Ben
Ben

Ben is a professional powerlifter, US Open champion and all-time world record holder, and doctor of physical culture. Follow him on social media:

@phdeadlift on Instagram
Ben Pollack on YouTube

Course Curriculum

Introduction

How to Think Strong

How to Train Hard

How to Ask Questions

Week 1

Week 1 Training Program (6:09)

Week 2

Week 2 Training Program (7:17)

Week 3

Week 3 Training Program (7:27)

Week 4

Week 4 Training Program (4:54)

Week 5

Week 5 Training Program (4:54)

Week 6

Week 6 Training Program (5:04)

Week 7

Week 7 Training Program (3:37)

Week 8

Week 8 Training Program (5:49)

Weeks 9 & 10

Week 9 Deload

Week 10 Test

Reusing the Program (7:49)

Hypertrophy Guides

Chest

Shoulders

Back

Arms

Legs

Abs

Training The Powerlifts

Squat

Bench Press

Deadlift

Other Resources

Warming Up (12:36)

Nutrition

Peri-Workout

Preworkout Stimulants

Rest assured, while you’re signing up for beta access, I’m 100% committed to making this the best powerbuilding experience in the world. If, as you go through the training plan, you feel that there’s anything missing, please let me know so that I can improve in future weeks. Whether it’s better description, different topics, more videos, or anything else, I’m here for you.

Ben

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