Qi Gong for Better Breathing – Extended Routine from Lee Holden
- Energizes the entire system.
- Provides cells with sufficient oxygen for optimal functioning.
- Clears stress and tension from the muscles.
- Supports the lymphatic system for cleansing the blood.
- Massages the internal organs for better functioning.
- Calms the mind.
- Acts as a bridge between the mind, body, and spirit for balance.
- Helps us harmonize our nervous system and reduce stress.
- Expands consciousness.
Get immediately download Qi Gong for Better Breathing – Extended Routine from Lee Holden
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