Realsubliminal – Rock Hard Abs

• Do you start an exercise routine with great intentions, but something always gets in the way and you end up going back to your old ways.
• You may start out with a plan of how to get abs of steel at all costs and swear to yourself to see it through, but you soon find it is “easier said than done.”
• A few weeks or months later you will try again, perhaps with a “reason” for why you did not succeed last time and a remedy for it… however the best of intentions once again turn out to be relatively fruitless.
• Perhaps you fail to see a difference in your body in the short term and become demotivated?
• Perhaps you do your sit-ups / ab-crunches for a few days, but then remember again how hard they are and stop doing them?

You too can get the body you want. This subliminal mp3 album will overwrite the thought patterns that have built up over the years, which are holding you back and replace them with more beneficial ones which will help you to:

• Reprogram your mind to motivate you to really work towards that ripped six pack like never before.
• Reframe your opinion of the exercises – Start actually enjoying doing your sit-ups and ab crunches!
• Reframe the way you see the exercises from a “hard chore”, to something you simply “just do” every day.
• Reprogram your mind to ELIMINATE procrastination! Stop putting your abs exercises off.
• Learn to feel good for finishing the set of exercises and train your mind not to allow you to give up.
• Strengthen your mind and increase your mental toughness to go beyond your comfort zone and current limits.