Sally King – Yoga & Mindfulness: Clinical Applications for Anxiety and Depression

Sally King – Yoga & Mindfulness: Clinical Applications for Anxiety and Depression

• Understand the neuroscience behind these evidence-based therapies
• Improve client outcomes in treating mood disorders
• Discover specific tools for healing anxiety and depression
• Explain specific yoga practices & sequences to treat anxiety and depression

Recovery from anxiety and depression presents a formidable challenge for both clients and clinicians. Yoga and mindfulness facilitate clients’ movement through recovery and beyond – rewiring the brain to experience greater happiness. These tools encourage therapeutic presence and self-compassion, allowing for greater intimacy in the client/therapist relationship.

Yoga and mindfulness provides clients with new experiences for the mind and the body. Cumulatively, these experiences create an alternative view and new neural pathways supporting clients in responding to distressing experiences rather than reacting to them. Experienced practitioners and those new to yoga and meditation will benefit from this workshop.

Join Sally King, licensed clinical social worker and registered yoga trainer, for this informative recording and explore empirically supported approaches of yoga and mindfulness through lectures, small group work and gentle postures. You will learn brief, easily implemented, clinical interventions for regulating emotions, improving mood and cultivating positive thinking. In addition, you will review scientific evidence supporting these approaches in clear language designed to encourage and motivate clients. Learn why these practices are effective and how they work to treat anxiety and depression.

Get Sally King – Yoga & Mindfulness: Clinical Applications for Anxiety and Depression at tenco.pro