Seven Session IBS & Self-Hypnosis from Richard Nongard
Hypnosis for the relief of gastrointestinal distress.
At $27 for the whole package, that means each audio session and each script is about $3.85. You have virtually no risk in discovering the rewards of this program.
A program based on the Manchester Approach, mindfulness-based stress reduction, and other empirically validated interventions for IBS.
In these audio sessions you will learn self-hypnosis techniques that will help you or your clients:
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Find relief from distressing symptoms.
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Live life to its fullest.
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Manage syndrome-related stress with guided visualizations.
This package contains 7 recorded MP3’s you can download and a training video you can use at your own pace. The covered technqiues are:
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Mindfulness Stress Reduction and Self-Hypnosis
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Gut Directed Hypnotherapy (Manchester Approach)
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Manchester Approach Visualization for IBS
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River Metaphor (Manchester Approach)
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Mindful Body Scan Practice
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Directing Attention
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Self-Hypnosis & Mindfulness Practice
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