Name: Super Grappling Techniques Vol.3 From Shinya Aoki
Brand: Tenlibrary
SKU: SGTVFSA
Availability: InStock
Rating: 4 (11 reviews)

Dream MMA champion Shinya Aoki is back with the 3rd installment of his Super Grappling Techniques series. Chapters: 1: Attacks from the mount -Getting the mount -Armbar from the mount -Armbar from the mount variation -Kata gatame (arm triangle) -Triangle choke -Foot choke (Gogoplata) -Tekubi gatame -Leg clutch (Aoki mount) -Leg clutch (figure 4) 2: Attacks from the back -Hook position 1 -Hook position 2 -Tasuki position 1 -Tasuki position 2 -Rear naked choke 1 -Rear naked choke 2 -Facelock -Choke to facelock -Choke variation -Armbar from the back -Triangle from the back -Triangle variation -Arm triangle from the back -Figure 4 clutch (mma mount) -Leglock from the back 3: Leg attacks -Achilles lock basics -Achilles lock counters -Leg locks -Heelhold Bonus features: Akira Kikuchi techniques Mizuho Hirota techniques Readmore about : SHINYA AOKI – SUPER GRAPPLING TECHNIQUES VOL 3, SUPER GRAPPLING TECHNIQUES VOL 3, armbar from the mount , arm triangle, leg clutch

$18.00

Super Grappling Techniques Vol.3 From Shinya Aoki

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SKU: SGTVFSA Category: Fighting and Martial Arts Tags: Shinya Aoki, Super Grappling Techniques Vol.3, Super Grappling Techniques Vol.3 From Shinya Aoki

Super Grappling Techniques Vol.3 From Shinya Aoki

Dream MMA champion Shinya Aoki is back with the 3rd installment of his Super Grappling Techniques series.

Chapters:

1: Attacks from the mount

-Getting the mount

-Armbar from the mount

-Armbar from the mount variation

-Kata gatame (arm triangle)

-Triangle choke
-Foot choke (Gogoplata)

-Tekubi gatame

-Leg clutch (Aoki mount)

-Leg clutch (figure 4)

2: Attacks from the back

-Hook position 1

-Hook position 2

-Tasuki position 1

-Tasuki position 2

-Rear naked choke 1

-Rear naked choke 2

-Facelock

-Choke to facelock

-Choke variation

-Armbar from the back

-Triangle from the back

-Triangle variation

-Arm triangle from the back

-Figure 4 clutch (mma mount)

-Leglock from the back

3: Leg attacks

-Achilles lock basics

-Achilles lock counters

-Leg locks

-Heelhold

Bonus features:

Akira Kikuchi techniques

Mizuho Hirota techniques

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