The 20 Minute Anti-Aging Solution For Her from Lisa Bullock & Shawna Kaminski

The 20 Minute Anti-Aging Solution For Her from Lisa Bullock & Shawna Kaminski

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By Shawna Kaminski Fitness and Anti-aging expert and mother of two

This is an UNTOUCHED photo of me at age 51. People guess my age is 37. Allow me to share my anti-aging secrets with you…
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Anti-Aging Tip #1

You can actually control many of the variables that contribute to your biological age. The research on aging says that inflammation is a huge problem that makes the body older. If your body is more inflamed, you’ll age faster. There are lots of details about free radicals, oxidation, hormones, etc., but the bottom line is that if you can address inflammation properly, you’ll age more gracefully. You’ll feel and look younger, you’ll have a lot more energy and you’ll burn off those extra pounds.
Anti-Aging Tip #2

Sadly the media wants you to believe that your metabolism TANKS around the age of 40.

Did you notice that this happened to you?
Did you put on a few pounds around the middle?
Did you start feeling a little less energized?

Well, it’s not your fault if this happened at 40 or 45 or even at 50. You were led to believe that this is a natural aging process, so you just came to accept it. But, it doesn’t have to be this way!

What REALLY happened as you aged is that you started to lose precious muscle tone due to increased sedentary living. Muscle is what keeps your metabolism fired up.

Lose muscle and you lose the ability to burn calories as effectively.
Lose muscle and you lose your sexy shape and your ability to do easy tasks like carrying heavy grocery bags or gardening or playing with grandkids.
Lose muscle and you start to LOSE YOUR YOUTH.

Muscle is NECESSARY for a healthy metabolism.

Muscle is more ‘dense’ than fat, it takes up less space, no matter what your weight. So, if you gain a pound of muscle and lose a pound of fat your body will take up less space. In other words, there is ‘less’ of you, so your clothes can get loose and baggy when you start to resistance train and tone up.

In addition to being able to lose inches off your body by adding a little muscle to your frame, you’ll also burn more calories (even at rest) with a fired up metabolism. Oh and best of all? Muscle is sexy – it brings all the youthful curves to your body.
According to new information out of the journal Current Sports Medicine Reports:

“Inactive adults experience a 3% to 8% loss of muscle mass per decade, accompanied by resting metabolic rate reduction and fat accumulation. Ten weeks of resistance training may increase lean weight by 1.4 kg, increase resting metabolic rate by 7% and reduce fat weight by 1.8 kg”

Many difficulties of aging are linked to an inactive lifestyle. And while your chronological age may be 55, your biological age can be 35 — IF you follow a consistent exercise program that includes resistance training. The effects of exercise are so potent; it influences every physiological system in the body for the better. This is yet another way to address anti-aging at a cellular level.
Anti-Aging Tip #3

Do you see this chair? Let me tell you how it’s actually the ROOT of all your problems even though I know that your life is busy with precious little ‘me’ time, let alone sitting down time…

But ‘busy’ time doesn’t necessarily mean ‘actively busy’. You might have a packed schedule but your body needs more than just being busy. You body needs INTENSE movement to keep its youthful curves and sexy muscle tone.

I’ve been working with women JUST LIKE YOU for years. In fact, it’s my passion to help women discover the secret to more energy and a youthful body.

The 20-minute Anti-Aging Solution will dramatically increase your:

Female metabolism so that the calories you consume will be turned into energy and not stored as fat
Energy so that you can continue to do all the things you enjoy.
Mobility so that joint pain is a thing of the past.
AND it will deliver fast, long term and enjoyable fat loss without restricting the foods you crave most.

This weight loss and lifestyle blueprint for women over 50 will work for YOU…

…Even if you have little to no time….

…Even if you have terrible genetics…

…Even if you have a super slow metabolism…

Or – Even if you’ve tried everything before.

This ‘Solution’ is like nothing you’ve ever experienced. It’s NOTHING like a crazy P90X or Cross Fit style plan that will leave you sore or injured…

It’s NOT an over ambitious workout plan that will leave you frustrated and defeated
It’s NOT a fad diet with fleeting and temporary results
It’s NOT a plan that will diminish your energy and slow your metabolism
It’s NOT designed so that you’ll experience temporary weight loss with piles of embarrassing rebound weight gain to follow

This solution has been proven with hundreds of women just like you. It’s a progressive and gentle approach with NO chance of injury.

You’ll experience reduced food cravings so that sticking to my nutrition plan will be a breeze
You’ll bust through any plateau so that your motivation will stay high
You’ll have an astonishingly faster fat burning metabolism to feel all day energy
You’ll have permanent fat loss from female problem areas like your belly
Your confidence will soar as your weight consistently drops
MORE confidence in yourself and…
You’ll finally have the freedom to claim the life and body you absolutely deserve…

Learn for yourself how this solution can turn back the hands of time.

Get immediately download The 20 Minute Anti-Aging Solution For Her from Lisa Bullock & Shawna Kaminski