The 21 Day Challenge Diet from Shawna Kaminski

The 21 Day Challenge Diet from Shawna Kaminski

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Hey, I’m Shawna K (that’s me on the right)

You probably found this page by searching ‘Shawna Kaminski’ or because I sent you to this special page.

This page has lots of the programs on it that I have to offer you.

But you shouldn’t even look at those yet.

You should find out a little about me before you trust me with your fitness.

First of all, I just turned 52 years old this year. The photo above has not been retouched. I did NOT prepare for this picture in any way, other than my usual training and nutrition. That is, I did not ‘diet down’ or dehydrate or do anything special other than show up for a photo shoot.

I practice what I preach as you can see. I have years of training expertise under my belt. I have trained 1000’s of people to get results of fat loss and increased strength and performance. I run Calgary NW Fit Body Boot Camp in Calgary, Alberta as well as coach clients internationally.

I’ve spent the last 25 years studying and researching the science of fat loss… NOT WEIGHT LOSS, but actual physique enhancing, muscle defining fat loss… the kind that turns heads and gets people’s attention when they see you coming.

Before I devoted myself to full time fitness, I was a school-teacher for 19 years. I have two teenaged kids as well, so I’m a busy person, just like you. I’ve made ways to make fitness ‘doable’ over the years and I want to share my proven ideas with you.

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