THE BREATHING GYM

THE BREATHING GYM

Everyone seems to know that breathing exercises are “good for you.” But we rarely hear that they must be PERSONALIZED to be most effective. As leaders in brain-based training, we’ve combined current neuroscience concepts with our experience training thousands of health and wellness professionals to create our newest training program: The Breathing Gym, online training program. It was specifically designed to teach you how to build your own personal breathing program for pain-relief, improved movement, optimal performance and a better brain.

• Breathing & The Nervous System
• Critical Breathing Anatomy and Neurology Concepts
• Breathing Exercises for Pain Relief
• Breathing Exercises for Movement and Performance
• Breathing Exercises for Targeted Brain Stimulation
• Breathing Tools & Equipment Recommendations

Discover:

• The history of breathing and why it should be a part of your training system
• Techniques and self-assessments
• Air hunger and breath hold drills
• Rhythmic breathing for stress reduction and pain relief
• Breathing for a healthy brain

What you get:

• Brand-new course videos, created in 2020
• A total training routine for optimum results!
• Complete full-color course manual PDF for download
• Every purchase comes with exclusive discounts on breathing products recommended by Dr. Cobb!
• Equipment demonstrations
• All videos may also be downloaded

Product Length: 2 hours

Better breathing equals better health, less stress, better physical and mental performance, improved digestion and less pain!