Total Body Training Package from Marcus Bondi

Total Body Training Package from Marcus Bondi

Sale page

Marcus Bondi’s Total Bodyweight Training Program downloads instantly and contains the training secrets and techniques of Official Guinness World Record holders.

Marcus Bondi’s Total Bodyweight Training Program is the ultimate guide for your success in:

1. 6-pack abs
2. Muscle-ups
3. One-arm pull ups
4. Human flag
5. Rope climb
6. Push ups
7. Nutrition
8. Rest/recovery
9. Injury avoidance/management
10. Motivation & goal-setting

Includes ongoing question/advice facility direct to Marcus Bondi!

Over 10 million smart people have experienced MARCUSBONDI’s WORLD RECORD proven training techniques.

The bodyweight techniques on MARCUSBONDI.COM are strategic compound exercises which work to weave and tie in all muscle groups and tendons, resulting in a smooth, natural toned physique.

Compound exercises optimise complete muscle exertion in unison- so all your muscles develop strength relative to each other; maximising power and tone while minimising the risk of injury. That’s why compound exercises are the best form of training for a ripped physique, martial arts, wrestling, climbing and all strength sports; MMA, basketball, baseball, football, ice hockey, rugby etc.

Many guys who were once overweight or skinny have used our methods to shred up with quality muscle and then learnt to bust out awesome bodyweight moves like one-arm pull ups and muscle ups. These moves are not only great party tricks; but full-on examples of body control and true functional human strength.

Get immediately download Total Body Training Package from Marcus Bondi