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en Askren was an NCAA D-1 Wrestler and is notorious for being one of the greatest and most technical wrestlers on the planet

$92.00

Ultimate Askren – Ben Askren

Digital Download [11 DVD Rip -11 mp4]

Category: Health & Fitness - Sport Tags: Ben Askren, Ultimate Askren, Ultimate Askren - Ben Askren

Ultimate Askren – Ben Askren

en Askren was an NCAA D-1 Wrestler and is notorious for being one of the greatest and most technical wrestlers on the planet

Ben is a well seasoned combat veteran with an excellent system for bringing someone down to the ground
Ben makes it easy to implement wrestling on anybody, no matter their size, skill, or athletic level
This is your opportunity to increase your takedown percentage
Learn to attack and defend takedowns like you never thought possible
Learn the ins and outs of a system that has seen success across a multitude of combat arts including Wrestling, MMA, BJJ, and more

Course Content

Volume 1

Hand Fighting	0 – 27:00
Single Leg Takedown	27:00 – 1:04:33

Volume 2

High Crotch Double Leg Takedowns

0 – 28:20

Volume 3

Basic Headlock Defence

0 – 33:49

Volume 4

position Sealing Quad Pod

0 – 37:45

Volume 5

Elevator Leg Crab Defence	0 – 21:50
First Move Stopper	21:50 – 53:54

Volume 6

CRadles, Hammerlock, Crossface, Assassin	0 – 28:59
Tilts	28:59 – 50:33

Volume 7

Leg Crab Ride w Mat Returns

0 – 48:07

Volume 8

Funky Fresh

0 – 53:24

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The Course is digital products included PDFs,Videos (MP4,TS,AVI files), Audio (MP3,M4A), Document (Word, Exel,Power Point..)

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