Wrestling Instructional – Sergey Beloglazov

Wrestling Instructional – Sergey Beloglazov

Sergei Alekseevich Beloglazov is a two-time Olympic Champion in 1980 and 1988, a six-time World Champion and a World Silver medalist from the former UDSSR.

Currently, Sergei is serving as the head coach for the Wrestling Federation of Singapore.

This is a very comprehensive and well explained free style wrestling instructional.

Disc 1 – Stance & Making Contact

Disc 2 – Duckunder & Firemans carry

Disc 3 – UnderHook & Russian Tie

Disc 4 – Leg Attack

Disc 5 – Leg Defense.avi