Yang Jwing-Ming – Understanding Qigong
DVD: Learn about Qigong DVD 1: What is Qigong? Qi human circulatory system by Dr. Yang, Jwing-Ming
In these two video courses, Dr. Yang, Jwing-Ming explained the concepts of Qigong and the human energy circulatory system. Dr. Yang’s systematic teaching method provides an insight into the subject of Qigong with modern scientific data to support his theory from both an Eastern and Western perspective. It presents a clear and compelling explanation of qigong theory and provides a simple qigong exercise so you can start to experience Qi.
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DVD: Understanding Qigong DVD 2: Key Points of Qigong and Qigong by Dr. Yang, Jwing-Ming
Dr. Yang explained the key points for practicing qigong accurately and effectively and in detail the methods of qigong breathing.
Learn the key points, such as the five rules of the Vikings.
Explore the relationship between the thymus and emotions.
Download Yang Jwing-Ming – Understand the qigong immediately
Understand the healing sounds of “Hen” and “Ha”, and learn how they relate to Qigong and Taijiquan.
Learn the basic concept of China about the treatment of common diseases, especially breathing techniques for lung cancer and asthma.
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DVD: Understanding Qigong DVD 3: Embryo Breathing by Dr. Yang, Jwing-Ming
Dr. Yang, Jwing-Ming teaches the theory and practice of embryo breathing. Also known as “returning to the infant’s breath”, this qigong meditation technique is the basis of internal culture and advanced practices. Embryonic respiration develops great happiness and increases your sensitivity and awareness.
Learn how to maintain and store your Qi at a rich level
Develop excellent health and vitality and enjoy deep relaxation
Establish the root of spiritual enlightenment
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DVD: Learn about Qigong DVD 4: Dr. Yang’s four-season Qigong, Jwing-Ming
Four Seasons Qigong is a famous traditional medicine method, in which you learn to regulate your body from season to season to avoid common illnesses. This qigong specializes in the formation of five internal organs of Yin; heart, lung, liver, kidney and spleen, corresponding to the four seasons of the year.
Dr. Yang teaches 25 qigong exercises and explains the related healing sounds
The basic theory of the five elements and its relationship to organs
Learn techniques of self-massage four seasons
Understand how to use qigong to reduce depression
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DVD: Understanding Qigong DVD 5: Circulation of Dr Yang, Jwing-Ming
Download Yang Jwing-Ming – Understand the qigong immediately
Meditation in small circulation is also known as micro orbit in Buddhist and yoga traditions. Using this technique, one can develop the body’s main energy circulation pathway, thereby providing abundant energy for the circulatory system to branch out to the whole body. The practice can improve your general health and it is a basic step in the practice of spiritual enlightenment meditation.
Dr. Yang gave an assessment of his qigong theory regarding small circulation.
Training candles for meditation.
Learn more about the main points of qigong in qigong meditation.
Understand the difference between traditional and modified practices.
Dr. Yang gives advice on how to safely start your own small circulation practice.
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DVD: Understanding Qigong DVD 6: Martial Arts Breathing by Dr. Yang, Jwing-Ming
Qigong breathing can be used to regulate joints to make them stronger and more flexible. Using these techniques, a martial artist can develop an improved platform and show considerable martial strength. Techniques include Dan Tian breathing, Yongquan breathing, Laogong breathing, Four Gates breathing, spiritual breathing and large retinal breathing.
Breathing technique to increase Qi (Energy) and Shen (Mind)
Understand the relationship between breath, Qi and endurance.
Seven steps of qigong breathing for martial arts power, including Great circulation breathing.
Train candles for boxers.
The DVD set includes 7 corresponding acupuncture boards.
Get Yang Jwing-Ming – Understanding Qigong at tenco.pro
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