Tag Archives: Health and Martial Power Volume 3|Hsing-i Chuan|Wood Fist

Hsing-I Chuan for Health and Martial Power: Volume 3: Wood Fist This training program covers the fundamentals of the wood fist of hsing-i chuan, also known as beng chuan or crushing fist. Beng Chuan is represented by the wood element and it is often compared to the force of a powerful plant growing and expanding […]